Money for Life

5. Happiness Money

Episode Summary

"Happiness Money" is a spending category I feel that we may all benefit from having. But before you go blazing away your money on anything that takes your fancy, listen to make sure you know what I mean. Otherwise, you may be wasting your money and not getting the happiness you expect and deserve.

Episode Notes

"Happiness Money" is a spending category I feel that we may all benefit from having. But before you go blazing away your money on anything that takes your fancy, listen to make sure you know what I mean. Otherwise, you may be wasting your money and not getting the happiness you expect and deserve.

Check out my free course to help you take control of your money, to stress less, save more and afford a life that lights you up!

For my free course visit www.MattHern.com.au and follow FB @matthern, LinkedIn @matthern IG @matthern_moneyguide

----

Episode references:

"The How of Happiness" by Sonja Lyubomirsky. http://thehowofhappiness.com/

Stone, B. M., & Parks, A. C. (2018). Cultivating subjective well-being through positive psychological interventions. In E. Diener, S. Oishi, & L. Tay (Eds.), Handbook of well-being. Salt Lake City, UT: DEF Publishers. DOI:nobascholar.com  https://nobascholar.com/chapters/59

Australian Psychological Society,  Stress and Wellbeing in Australia survey, 2015. https://www.psychology.org.au/About-Us/What-we-do/Research/Stress-wellbeing-how-Australians-are-coping-wi

Relationships Australia Relationships Indicators Survey 2011. http://www.relationships.org.au/what-we-do/research/australian-relationships-indicators/relationships-indicator-2011